Please be a true friend and send this article to all your friends you care about. For those who like to drink cold water, this article is especially applicable to you. You may have been believing that it is nice to have a cup of cold drink after a meal. Be warned! The cold water/drink will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge' reacts with the acid, it will break down and be absorb by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks - you should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we can survive. A cardiologist says if everyone who reads this message sends it to 10 people; you can be sure that we will save at least one life. Read this & send to a friend. It can save a life. So, Please be a true friend and send this article to all your friends you care about... It’s never late... Forward NOW!!
By phamolyno005Cold Water and Digestion
Purposely avoiding drinking cold water with meals is an Ayurvedic practice. The ancient Indian medical practice believes that drinking cold water puts out your digestive fire, leading to indigestion of the food in your stomach. There's not much evidence to support Ayurvedic practices, however, according to the National Center for Complementary and Integrative Medicine, or that drinking cold water after meals harms your body in any way. In fact, drinking water, whether warm or cold, benefits digestion by helping to prevent constipation.
Cold Water and Calorie Burning
Drinking a glass of cold water burns slightly more calories than a glass of warm water, according to the University of Arkansas for Medical Science. But it's only an extra 8 calories. If you're drinking cold water after you eat to help you lose weight or burn more calories, those 8 calories aren't going to make enough of a difference to help. Exercise, not drinking cold water, helps you burn more calories.
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